We are an "Old School" gym with a regulation ring, heavy bags, speed bags, jump ropes and much more.
Our mission is to provide a real boxing gym with quality training and an old school dynamic to small, focused groups.
McNally's Boxing is certified by USA Boxing and Jim McNally is a USA Boxing Certified Trainer.
Boxers are among the finest conditioned athletes in the world. You can reap the benefits of their time-tested workouts in our “Boxer Conditioning Programs”.
Whether you want to tone your muscles, shed some pounds, or just improve your overall health and fitness this is the workout for you.